Wrist Belt
Monday, March 14th, 2011How can I strengthen my wrist?
Hello everyone I am a goalkeeper for a soccer team and recently inside a sprained wrist by Copping A belt in my left wrist about a meter Away from the ball of my right wrist at soccer-Copped Hits Harder Then it and always very well so that someone knows everything, I can do to exercise my left wrist
Lifting weights and that should help with the milk, and a healthy diet. I hope it helps! =)